dance

I recently got a Lupit Pole Stage, and felt compelled to review it because it is a relatively new product, especially in the USA. If you appreciate visuals, feel free…

Happy almost Chinese New Year! It’s getting to that time of the year, and if I were still in (high) school in Shanghai, I’d get a week-long break. Throooowback. But…

This post contains affiliate links. For more information, please visit my disclosure page. Maybe you’ve been poling for a bit, and recently began finding small itchy bumps in your knee…

Pole, pole dance, pole fitness, pole art, and pole sport – whatever you’d like to call it – is becoming more common among women and men in the United States… and…

I’m the mother, and pole is the father. Read: I made love with a pole.  That’s how gracitude, or g-tude, was born. I very briefly explain it here, but this first…