Okay WHAT’S UP! So ever since my shoulder gave out back in August, I have basically been letting my shoulder rest from any sort of intense activity. In hopes of…
Tag:
self care
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Happy February! This is hands down the best month for one reason – birthday birthday birthday! Therefore, there will be lots of treat yo-self days (probably will only last a…
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You heard it, folks! Your bed is a sacred space for rest and unwinding. Do not use it for ANYTHING other than these three things – the three S’s: Sleepy…
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Self-CareTips & TricksWellness
Thirsty or dehydrated? You should quench with WATER, not MEN.
January 13, 2018You see that cutie patootie across the room and you go, “Oh my gawd, my ovaries…” Well, CHILL and quench yourself. Please. You’re not only thirsty, but maybe going through…