paleo

Basically, ghee is just “filtered” butter that contains less milk proteins and water than regular butter. I am a fan, truly. It has been part of my life for about…

So I bought a butternut squash around Thanksgiving, and it basically just sat on my counter staring at me all day er’ry day until I had enough of it. I…

I say pumpkin, you say latte! I say pumpkin, you say chillllll bro. Okay cool, probably won’t chill, but what I WILL do is give you seven healthy-enough recipes to…